CBN: A Natural Cannabinoid for Sleep Support

What is CBN?

CBN, or cannabinol, is a lesser-known cannabinoid derived from the cannabis plant. Unlike its better-known counterparts, THC and CBD, CBN is categorized as a minor cannabinoid. It is primarily produced as THC ages and oxidizes. This transformation occurs naturally as cannabis is exposed to oxygen and light, which can lead to a decrease in THC levels. CBN is gaining attention for its potential therapeutic benefits, particularly in promoting restful sleep.

How CBN Aids Sleep

Many individuals struggle with sleep-related issues in today’s fast-paced world. Research indicates that CBN may play a role in increasing quality of sleep. It acts as a mild sedative, promoting relaxation and subsequently making it easier to fall asleep. This soothing effect can be beneficial for those who experience restlessness or difficulty sleeping at night.

To elaborate, CBN is thought to influence the body's endocannabinoid system, which plays a critical role in regulating various physiological processes, including sleep. By interacting with cannabinoid receptors, CBN may help maintain a balanced state in the body, thus supporting overall well-being and a natural sleep cycle. Unlike THC, CBN is unlikely to induce a "high," making it appealing for those seeking wellness benefits without intoxication**.

**Note that some products do combine CBN with low doses of delta-9 THC to leverage the entourage effect, making the product more effective.